This is one of my fave lessons: Day 10 of ‘100 Days to Carefree Confidence’ Challenge. When your analytical, logical and methodical left side of the brain starts insisting “I can’t”, don’t pay ANY attention to it! 🫠 When it gets vocal just say LA-LA-LA-LA-LA I can’t hear you! 🙉 Our inner critic loves to […]
The true secret to joy is the ability to laugh at ourselves. When you can find humour in your mistakes, quirks, differences, and imperfections, you are truly winning at life! 🏆 Day 9 of the ‘100 Days to Carefree Confidence’ Challenge is ability to laugh at yourself! Laughing at ourselves boosts our self-confidence and self […]
🙋 Self-love is super important but I know it’s not always easy. We too often focus on our flaws and forget to appreciate all of the AMAZING things about ourselves. So Day 8 of the ‘100 Days to Carefree Confidence’ Challenge is to make self-love “the thing” and write down 3 things you love. (And […]
Say BYE to BAD VIBES! 🤢 Cut toxic relationships from your life. We’re at Day 7 of the ‘100 Days to Carefree Confidence’ Challenge! 💪 Today’s lesson is HUGE. It’s time to say “bye bye” to bad vibes and cut relationships that don’t serve you. This is a non-negotiable for your confidence! 🤷♀️ I know, […]
Embrace the FEELING of being a WINNER 🏆 BEFORE awards and victories come! It’s Day 6 of our amazing ‘100 Days to Carefree Confidence’ challenge! Today’s super fun exercise is to accept awards and do victory walks so that you attract even more success into your life 💥 First, let’s take a moment to appreciate […]
Welcome to Day 5 of the ‘100 Days to Carefree Confidence’ Challenge! (Errr, hang on… Say goodbye to what?) That’s right! Your fear. The UN-FUN we all have that holds us back from our dreams! It’s the start of 2024 and we need to begin with a clean slate. So let’s kick fear to the curb […]
COMPARISONITIS is so 2023! 🫡 Don’t compare yourself to others. It kills your confidence! 🛑 Welcome to Day 4 of my ‘100 Days to Carefree Confidence’ Challenge! 💃 You might be thinking, “But wait, isn’t it natural to compare myself to others?” Ummm NO. 😒 Sure, society has drilled it into us, but it’s not […]
Say I am AMAZING…3 times, NOW! 💪 Are you ready to tackle the 3rd challenge in my ‘100 Days to Carefree Confidence’ Challenge? 🚀 Our words hold immense power, and when we speak about our own awesomeness, it resonates with every cell in our body ✨ I invite you to join me in this incredible […]
Welcome to DAY 2 of the ‘100 Days to Carefree Confidence’ Challenge! Let’s take a cue from Madonna and strike a pose that screams confidence. Today’s challenge is all about embracing your true self and letting your confidence shine through. ⚡ Are you ready to unleash your inner diva and feel unstoppable? Day 2 of […]
New Year – New YOU! Are you ready to level up your confidence game in 2024? For the next 100 days, I’ll be sharing some seriously powerful (and fabulous) tips to help you become the most confident version of yourself. No more self-doubt, no more hiding in the shadows – it’s time to live freely […]