FITNESS ALERT

Excited to bring you WEEK 1 of the Breakthrough new home fitness program.

THE 4-STEP LAUNDRY FITNESS CIRCUIT

I know there are a lot of fitness experts creating amazing home workouts for clients. I am not a fitness professional however I have created an amazing home workout that doubles as an exercise routine AND a kitchen clean!

This innovative home gym routine includes: Hammer curls with Ajax Spray N Wipe, bicep curls with Vitamin D and Vitamin C, close grip curls with a broom and stepping lungs with a mop.

Have fun! And remember this is NOT professional fitness advice!